Charge Up! Taster Session

Charge Up! Taster Session (in conjunction with Ocean Health and Wellbeing)  (NEW)

https://www.oceanhealthandwellbeing.co.uk/

In this taster session we will be taking you through one of our invigorating sessions we offer to ‘Charge Up’ your well-being in a space designed for you to spend time ‘being’ rather than ‘doing’. We will take you through 7 powerful steps to de-tangle your mind, instil tools to control your emotions and finish off leaving you feeling at peace. After the session you'll have the chance to take advantage of 50% off Ocean Health & Wellbeing services.

Course length: One session         

Duration: 2 hours

Course schedule: 
Friday, 15th October 2021 - 10:00 am to 12:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR