Charge Up! Taster Session

Charge Up! Taster Session (in conjunction with Ocean Health and Wellbeing)  (NEW)

In this taster session we will be taking you through one of our invigorating sessions we offer to ‘Charge Up’ your well-being in a space designed for you to spend time ‘being’ rather than ‘doing’. We will take you through 7 powerful steps to de-tangle your mind, instil tools to control your emotions and finish off leaving you feeling at peace. After the session you'll have the chance to take advantage of 50% off Ocean Health & Wellbeing services.

Course length: One session         

Duration: 2 hours

Course schedule: 
Friday, 15th October 2021 - 10:00 am to 12:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne