Classroom Courses

ACTING UP (POSTPONED UNTIL SPRING SEMESTER)

To Be Added.

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Course Locations:

Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR

ARTS FOR WELLBEING

Evidence suggests that creativity can have a positive impact on our overall health and wellbeing; improving mood, increasing self-esteem and boosting confidence. Why not come along to our practical art course, where you will be introduced to the concept of art and learn more about how this relates to health. You will then have the opportunity to use a range of materials to create some artwork around specific themes. No need to be an artist – all abilities welcome. Course length: Eight sessions Duration: 2 hours

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Course Locations:

Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR

ASSERT YOURSELF

This course will help you to understand what being assertive means and help you become more confident. You will learn positive communication skills, how to know your rights and be able to assert yourself. Course length: Two sessions Duration: 2 hours

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Course Locations:

Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR

BELIEVE AND ACHIEVE

This course aims to celebrate your everyday and long-term achievements, step towards believing in yourself and achieving your journey. The possibilities are endless if you believe. Course length: Four sessions Duration: 2 hours

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Course Locations:

Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR

BOOK UP!

In this fun and creative course you will learn simple book-making techniques to create your own ‘Books of Positivity’ – individually decorated books, full of words and images to inspire you! Course length: Two sessions Duration: 2 hours

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Course Locations:

Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR

CURTAINS TO SLEEPLESS NIGHTS

This course looks at the importance of getting a good night’s sleep, how we can improve sleep and our sleeping habits. It will equip you with tools to try and end the struggle with sleepless nights. Course length: Two sessions Duration: 2 hours

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Course Locations:

Bury Campus, Humphrey House, 4 Angouleme Way, Bury, BL9 0EQ
Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR