Classroom Courses

JOURNALING

With Jenny Croce; owner of an international styling business and interior design business Have you ever felt that your head is just too full? Or you have too many ideas and too many thoughts and can’t make sense of it all. Do you wish there was a way to walk through these thoughts / feelings? Journaling helps these thoughts and feelings to flow onto the page and creates time for you to stop and be present. Course length: Four sessions Duration: 2 hours
Course Locations:
Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR

LIVING LIFE TO THE FULL

This 6 week course offers resources for improving feelings, beating stress and boosting ability to live well Course length: Six sessions Duration: 2 hours
Course Locations:
Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR