Cool it - online

This course may interest you if you wish to develop your understanding of anger and look at the ways to manage it. This course will help you think about your lifestyle and choices can make you feel angry and cause aggressive behaviour.

Course schedule: 
Wednesday, 14th April 2021 - 11:00 am to 12:00 pm
Wednesday, 21st April 2021 - 11:00 am to 12:00 pm
Wednesday, 28th April 2021 - 11:00 am to 12:00 pm
Wednesday, 5th May 2021 - 11:00 am to 12:00 pm
Wednesday, 12th May 2021 - 11:00 am to 12:00 pm
Wednesday, 19th May 2021 - 11:00 am to 12:00 pm