CHARGE UP! (TASTER SESSION) ***NEW***
In this taster session we will be taking you through one of our invigorating sessions we offer to ‘Charge Up’ your well-being in a space designed for you to spend time ‘being’ rather than ‘doing’. We will take you through 7 powerful steps to de-tangle your mind, instil tools to control your emotions and finish off leaving you feeling at peace. After the session you’ll have the chance to take advantage of 50% off Ocean Health & Wellbeing services.
Course length: One session Duration: 2 hours
(in conjunction with Ocean Health and Wellbeing https://www.oceanhealthandwellbeing.co.uk/)