CURTAINS TO SLEEPLESS NIGHTS

This course looks at the importance of getting a good night’s sleep, how we can improve sleep and our sleeping habits. It will equip you with tools to try and end the struggle with sleepless nights.

Course length: Two sessions        Duration: 2 hours


Course Runs


CURTAINS TO SLEEPLESS NIGHTS

Term: Autumn 2022

Session 1
Starts: Friday December 9th, 2022 2:00 pm
Ends: Friday December 9th, 2022 4:00 pm
Location: Stockport Campus, Cirtek House Higher Hillgate , Stockport, Cheshire, SK1 3QD

Session 2
Starts: Friday December 16th, 2022 2:00 pm
Ends: Friday December 16th, 2022 4:00 pm
Location: Stockport Campus, Cirtek House Higher Hillgate , Stockport, Cheshire, SK1 3QD

CURTAINS TO SLEEPLESS NIGHTS

Term: Autumn 2022

Session 1
Starts: Thursday December 15th, 2022 10:00 am
Ends: Thursday December 15th, 2022 12:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR

Session 2
Starts: Thursday December 22nd, 2022 10:00 am
Ends: Thursday December 22nd, 2022 12:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR