Eat Well, Get Active

Do you want to feel healthier? Do you want to feel the benefits that improving your diet and activity levels can bring?
This course will help you identify small changes in the food choices you make and to your daily activity in order to improve and maintain good health and well-being for now and the future.

Course length: Four sessions Duration: 2 hours

(in partnership with Be Well Tameside)

Course Runs


Eat Well, Get Active - Run 1 15/07/22

Term: Spring 2022

Session 1
Starts: Friday July 15th, 2022 2:00 pm
Ends: Friday July 15th, 2022 4:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne

Session 2
Starts: Friday July 22nd, 2022 2:00 pm
Ends: Friday July 22nd, 2022 4:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne

Session 3
Starts: Friday July 29th, 2022 2:00 pm
Ends: Friday July 29th, 2022 4:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne

Session 4
Starts: Friday August 5th, 2022 2:00 pm
Ends: Friday August 5th, 2022 4:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne