FIVE WAYS TO WELLBEING
This workshop introduces the 5 evidence based ways that we can put in place to help manage and improve our wellbeing: connect, take notice, give, keep active, keep learning.
Course length: One session Duration: 2 hours
This workshop introduces the 5 evidence based ways that we can put in place to help manage and improve our wellbeing: connect, take notice, give, keep active, keep learning.
Course length: One session Duration: 2 hours