FIVE WAYS TO WELLBEING

This workshop introduces the 5 evidence based ways that we can put in place to help manage and improve our wellbeing: connect, take notice, give, keep active, keep learning.

Course length: One session Duration: 2 hours


Course Runs


FIVE WAYS TO WELLBEING

Term: SPRING 2024 SEMESTER

Session 1
Starts: Wednesday June 5th, 2024 10:00 am
Ends: Wednesday June 5th, 2024 12:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR