FIVE WAYS TO WELLBEING

This workshop introduces the 5 evidence based ways that we can put in place to help manage and improve our wellbeing: connect, take notice, give, keep active, keep learning.

Course length: One session Duration: 2 hours


Course Runs


FIVE WAYS TO WELLBEING

Term: Autumn 2022

Session 1
Starts: Tuesday December 20th, 2022 2:00 pm
Ends: Tuesday December 20th, 2022 4:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne