I am in Control ONLINE

The course aims to help you manage and overcome anxieties. You will learn tools and techniques to recognise and deal effectively with different types of anxiety and explore how you can feel in control.

Course length: Six sessions         Duration: 1 hour

Course Runs


I am in Control ONLINE - Run 1 09/06/22

Term: Spring 2022

Session 1
Starts: Thursday June 9th, 2022 2:00 pm
Ends: Thursday June 9th, 2022 4:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne

Session 2
Starts: Thursday June 16th, 2022 2:00 pm
Ends: Thursday June 16th, 2022 4:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne

Session 3
Starts: Thursday June 23rd, 2022 2:00 pm
Ends: Thursday June 23rd, 2022 4:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne

Session 4
Starts: Thursday June 30th, 2022 2:00 pm
Ends: Thursday June 30th, 2022 4:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne

Session 5
Starts: Thursday July 7th, 2022 2:00 pm
Ends: Thursday July 7th, 2022 4:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne