I AM IN CONTROL

The course aims to help you manage and overcome anxieties. You will learn tools and techniques to recognise and deal effectively with different types of anxiety and explore how you can feel in control.

Course length: Six sessions         Duration: 2 hours

 

Course Runs


I AM IN CONTROL

Term: AUTUMN SEMESTER 2023
Session 1
Starts: Wednesday September 6th, 2023 2:00 pm
Ends: Wednesday September 6th, 2023 4:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR
Session 2
Starts: Wednesday September 13th, 2023 2:00 pm
Ends: Wednesday September 13th, 2023 4:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR
Session 3
Starts: Wednesday September 20th, 2023 2:00 pm
Ends: Wednesday September 20th, 2023 4:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR
Session 4
Starts: Wednesday September 27th, 2023 2:00 pm
Ends: Wednesday September 27th, 2023 4:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR
Session 5
Starts: Wednesday October 4th, 2023 2:00 pm
Ends: Wednesday October 4th, 2023 4:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR
Session 6
Starts: Wednesday October 11th, 2023 2:00 pm
Ends: Wednesday October 11th, 2023 4:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR

I AM IN CONTROL (HUMPHREY HOUSE, BURY CAMPUS)

Term: AUTUMN SEMESTER 2023
Session 1
Starts: Thursday October 5th, 2023 10:00 am
Ends: Thursday October 5th, 2023 12:00 pm
Location: Bury Campus, Humphrey House, 4 Angouleme Way, Bury, BL9 0EQ
Session 2
Starts: Thursday October 12th, 2023 10:00 am
Ends: Thursday October 12th, 2023 12:00 pm
Location: Bury Campus, Humphrey House, 4 Angouleme Way, Bury, BL9 0EQ
Session 3
Starts: Thursday October 19th, 2023 10:00 am
Ends: Thursday October 19th, 2023 12:00 pm
Location: Bury Campus, Humphrey House, 4 Angouleme Way, Bury, BL9 0EQ
Session 4
Starts: Thursday October 26th, 2023 10:00 am
Ends: Thursday October 26th, 2023 12:00 pm
Location: Bury Campus, Humphrey House, 4 Angouleme Way, Bury, BL9 0EQ
Session 5
Starts: Thursday November 2nd, 2023 10:00 am
Ends: Thursday November 2nd, 2023 12:00 pm
Location: Bury Campus, Humphrey House, 4 Angouleme Way, Bury, BL9 0EQ
Session 6
Starts: Thursday November 9th, 2023 10:00 am
Ends: Thursday November 9th, 2023 12:00 pm
Location: Bury Campus, Humphrey House, 4 Angouleme Way, Bury, BL9 0EQ

I AM IN CONTROL

Term: AUTUMN SEMESTER 2023
Session 1
Starts: Tuesday October 31st, 2023 2:00 pm
Ends: Tuesday October 31st, 2023 4:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR
Session 2
Starts: Tuesday November 7th, 2023 2:00 pm
Ends: Tuesday November 7th, 2023 4:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR
Session 3
Starts: Tuesday November 14th, 2023 2:00 pm
Ends: Tuesday November 14th, 2023 4:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR
Session 4
Starts: Tuesday November 21st, 2023 2:00 pm
Ends: Tuesday November 21st, 2023 4:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR
Session 5
Starts: Tuesday November 28th, 2023 2:00 pm
Ends: Tuesday November 28th, 2023 4:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR
Session 6
Starts: Tuesday December 5th, 2023 2:00 pm
Ends: Tuesday December 5th, 2023 4:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR