I am in Control

The course aims to help you manage and overcome anxieties. You will learn tools and techniques to recognise and deal effectively with different types of anxiety and explore how you can feel in control.

Course length: Six sessions         Duration: 2 hours

Please Note: Session 5 & 6 at Bury Campus as going to be combined so it will be a 5 week course

 

Course Runs


I am in Control- Run 2 23/06/22

Term: Spring 2022
Session 1
Starts: Thursday June 23rd, 2022 10:00 am
Ends: Thursday June 23rd, 2022 12:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne
Session 2
Starts: Thursday June 30th, 2022 10:00 am
Ends: Thursday June 30th, 2022 12:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne
Session 3
Starts: Thursday July 7th, 2022 10:00 am
Ends: Thursday July 7th, 2022 12:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne
Session 4
Starts: Thursday July 14th, 2022 10:00 am
Ends: Thursday July 14th, 2022 12:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne
Session 5
Starts: Thursday July 21st, 2022 10:00 am
Ends: Thursday July 21st, 2022 12:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne
Session 6
Starts: Thursday July 28th, 2022 10:00 am
Ends: Thursday July 28th, 2022 12:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne