I AM IN CONTROL

The course aims to help you manage and overcome anxieties. You will learn tools and techniques to recognise and deal effectively with different types of anxiety and explore how you can feel in control.

Course length: Six sessions         Duration: 2 hours

 


Course Runs


I AM IN CONTROL

Term: SPRING 2024 SEMESTER

Session 1
Starts: Monday April 8th, 2024 10:00 am
Ends: Monday April 8th, 2024 12:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR

Session 2
Starts: Monday April 15th, 2024 10:00 am
Ends: Monday April 15th, 2024 12:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR

Session 3
Starts: Monday April 22nd, 2024 10:00 am
Ends: Monday April 22nd, 2024 12:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR

Session 4
Starts: Monday April 29th, 2024 10:00 am
Ends: Monday April 29th, 2024 12:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR

Session 5
Starts: Monday May 13th, 2024 10:00 am
Ends: Monday May 13th, 2024 12:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR

Session 6
Starts: Monday May 20th, 2024 10:00 am
Ends: Monday May 20th, 2024 12:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR

I AM IN CONTROL (AT OUR BURY CAMPUS - HUMPHREY HOUSE)

Term: SPRING 2024 SEMESTER

Session 1
Starts: Thursday April 11th, 2024 10:00 am
Ends: Thursday April 11th, 2024 12:00 pm
Location: Bury Campus, Humphrey House, 4 Angouleme Way, Bury, BL9 0EQ

Session 2
Starts: Thursday April 18th, 2024 10:00 am
Ends: Thursday April 18th, 2024 12:00 pm
Location: Bury Campus, Humphrey House, 4 Angouleme Way, Bury, BL9 0EQ

Session 3
Starts: Thursday April 25th, 2024 10:00 am
Ends: Thursday April 25th, 2024 12:00 pm
Location: Bury Campus, Humphrey House, 4 Angouleme Way, Bury, BL9 0EQ

Session 4
Starts: Thursday May 2nd, 2024 10:00 am
Ends: Thursday May 2nd, 2024 12:00 pm
Location: Bury Campus, Humphrey House, 4 Angouleme Way, Bury, BL9 0EQ

Session 5
Starts: Thursday May 9th, 2024 10:00 am
Ends: Thursday May 9th, 2024 12:00 pm
Location: Bury Campus, Humphrey House, 4 Angouleme Way, Bury, BL9 0EQ

Session 6
Starts: Thursday May 16th, 2024 10:00 am
Ends: Thursday May 16th, 2024 12:00 pm
Location: Bury Campus, Humphrey House, 4 Angouleme Way, Bury, BL9 0EQ

I AM IN CONTROL (AT OUR STOCKPORT CAMPUS - CIRTEK HOUSE)

Term: SPRING 2024 SEMESTER

Session 1
Starts: Friday May 3rd, 2024 2:00 pm
Ends: Friday May 3rd, 2024 4:00 pm
Location: Stockport Campus, Cirtek House Higher Hillgate , Stockport, Cheshire, SK1 3QD

Session 2
Starts: Friday May 10th, 2024 2:00 pm
Ends: Friday May 10th, 2024 4:00 pm
Location: Stockport Campus, Cirtek House Higher Hillgate , Stockport, Cheshire, SK1 3QD

Session 3
Starts: Friday May 17th, 2024 2:00 pm
Ends: Friday May 17th, 2024 4:00 pm
Location: Stockport Campus, Cirtek House Higher Hillgate , Stockport, Cheshire, SK1 3QD

Session 4
Starts: Friday May 24th, 2024 2:00 pm
Ends: Friday May 24th, 2024 4:00 pm
Location: Stockport Campus, Cirtek House Higher Hillgate , Stockport, Cheshire, SK1 3QD

Session 5
Starts: Friday May 31st, 2024 2:00 pm
Ends: Friday May 31st, 2024 4:00 pm
Location: Stockport Campus, Cirtek House Higher Hillgate , Stockport, Cheshire, SK1 3QD

Session 6
Starts: Friday June 7th, 2024 2:00 pm
Ends: Friday June 7th, 2024 4:00 pm
Location: Stockport Campus, Cirtek House Higher Hillgate , Stockport, Cheshire, SK1 3QD

I AM IN CONTROL

Term: SPRING 2024 SEMESTER

Session 1
Starts: Tuesday May 21st, 2024 10:00 am
Ends: Tuesday May 21st, 2024 12:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR

Session 2
Starts: Tuesday May 28th, 2024 10:00 am
Ends: Tuesday May 28th, 2024 12:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR

Session 3
Starts: Tuesday June 4th, 2024 10:00 am
Ends: Tuesday June 4th, 2024 12:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR

Session 4
Starts: Tuesday June 11th, 2024 10:00 am
Ends: Tuesday June 11th, 2024 12:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR

Session 5
Starts: Tuesday June 18th, 2024 10:00 am
Ends: Tuesday June 18th, 2024 12:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR

Session 6
Starts: Tuesday June 25th, 2024 10:00 am
Ends: Tuesday June 25th, 2024 12:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR