Out of the Blues ONLINE

The course aims to develop an understanding of how depression affects people and to help you deal with low mood. It looks at the impact of lifestyle on depression and how to build positive thinking and activity in to our lives.

Course length: Six sessions         Duration: 2 hours

Course Runs


Out of the Blues ONLINE - Run 1 01/06/22

Term: Spring 2022

Session 1
Starts: Wednesday June 1st, 2022 2:00 pm
Ends: Wednesday June 1st, 2022 4:00 pm

Session 2
Starts: Wednesday June 8th, 2022 2:00 pm
Ends: Wednesday June 8th, 2022 4:00 pm

Session 3
Starts: Wednesday June 15th, 2022 2:00 pm
Ends: Wednesday June 15th, 2022 4:00 pm

Session 4
Starts: Wednesday June 22nd, 2022 2:00 pm
Ends: Wednesday June 22nd, 2022 4:00 pm

Session 5
Starts: Wednesday June 29th, 2022 2:00 pm
Ends: Wednesday June 29th, 2022 4:00 pm

Session 6
Starts: Wednesday July 6th, 2022 2:00 pm
Ends: Wednesday July 6th, 2022 4:00 pm