This is my Moment ONLINE

Come and learn how to be aware of your feelings, acknowledge and accept your thoughts and gain an understanding of how to use your senses to allow yourself to be in the moment and appreciate your life.

Course length: One session         Duration: 1 hour

Course Runs

This is my Moment ONLINE - Run 1 02/08/22

Term: Spring 2022

Session 1
Starts: Tuesday August 2nd, 2022 2:00 pm
Ends: Tuesday August 2nd, 2022 4:00 pm