This is my Moment ONLINE
Come and learn how to be aware of your feelings, acknowledge and accept your thoughts and gain an understanding of how to use your senses to allow yourself to be in the moment and appreciate your life.
Course length: One session Duration: 1 hour
This is my Moment ONLINE - Run 1 02/08/22
Term: Spring 2022
Ends: Tuesday August 2nd, 2022 4:00 pm