THIS IS MY MOMENT

Come and learn how to be aware of your feelings, acknowledge and accept your thoughts and gain an understanding of how to use your senses to allow yourself to be in the moment and appreciate your life.

Course length: One session         Duration: 2 hours

Course Runs


THIS IS MY MOMENT

Term: AUTUMN SEMESTER 2023
Session 1
Starts: Monday December 11th, 2023 10:00 am
Ends: Monday December 11th, 2023 12:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR

THIS IS MY MOMENT

Term: AUTUMN SEMESTER 2023
Session 1
Starts: Wednesday December 13th, 2023 2:00 pm
Ends: Wednesday December 13th, 2023 4:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR

THIS IS MY MOMENT (HUMPHREY HOUSE, BURY CAMPUS)

Term: AUTUMN SEMESTER 2023
Session 1
Starts: Thursday December 14th, 2023 10:00 am
Ends: Thursday December 14th, 2023 12:00 pm
Location: Bury Campus, Humphrey House, 4 Angouleme Way, Bury, BL9 0EQ