This is my Moment

Come and learn how to be aware of your feelings, acknowledge and accept your thoughts and gain an understanding of how to use your senses to allow yourself to be in the moment and appreciate your life.

Course length: One session         Duration: 2 hours

Course Runs


This is my Moment - Run 3 18/07/22

Term: Spring 2022

Session 1
Starts: Monday July 18th, 2022 10:00 am
Ends: Wednesday July 13th, 2022 10:00 am
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne

This is my Moment - Run 4 01/08/22 BURY

Term: Spring 2022

Session 1
Starts: Monday August 1st, 2022 10:30 am
Ends: Monday August 1st, 2022 12:30 pm
Location: Bury Campus, Humphrey House, 4 Angouleme Way, Bury