THIS IS MY MOMENT

Come and learn how to be aware of your feelings, acknowledge and accept your thoughts and gain an understanding of how to use your senses to allow yourself to be in the moment and appreciate your life.

Course length: One session         Duration: 2 hours


Course Runs


THIS IS MY MOMENT

Term: Autumn 2022

Session 1
Starts: Tuesday December 20th, 2022 10:00 am
Ends: Tuesday December 20th, 2022 12:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne