TIME TO SHINE

What does recovery mean and what does it look like for you? This course will help you to create your own picture of recovery whether that is focusing on mental health or physical health. It will help you to put your own recovery plan together for a healthier future.

The course focuses on recovery using the acronym SHINE; Smile, Hope, Inspiration, Nutrition and Exercise.

Course length: Two sessions        Duration: 2 hours


Course Runs


TIME TO SHINE

Term: Autumn 2022

Session 1
Starts: Tuesday December 6th, 2022 2:00 pm
Ends: Tuesday December 6th, 2022 4:00 pm

Session 2
Starts: Tuesday December 13th, 2022 2:00 pm
Ends: Tuesday December 13th, 2022 4:00 pm

TIME TO SHINE

Term: WINTER 2023

Session 1
Starts: Thursday January 5th, 2023 10:00 am
Ends: Thursday January 5th, 2023 12:00 pm

Session 2
Starts: Thursday January 12th, 2023 10:00 am
Ends: Thursday January 5th, 2023 12:00 pm