Blogging for Wellbeing

Blogging for wellbeing (with Mohammed Khan, creator of http://inmywords.co.uk/ and nominee of the Mental Health Blog Awards 2021) Mohammed will be running a course on what blogging is and how to become a blogger. You will learn how to design, write and promote a blog....

Just Relax and Recharge!

In this taster session we will be taking you through one of our invigorating sessions we offer to ‘Charge Up’ your well-being in a space designed for you to spend time ‘being’ rather than ‘doing’. We will take you through 7 powerful steps to de-tangle your mind,...

No Worries

No Worries (in partnership with Healthy Minds, Tameside & Glossop) (NEW) Come and join us for a one off workshop exploring ‘worry’ in the context of our everyday lives. Through this interactive session we will define what worry is, and how this fits in with...