Writing our Stories

Are you interested in unlocking the creative potential of storytelling? This course will look at storytelling as a form of escapism – looking at things in a different way and reflecting on your own experiences. The session will involve reading stories (fictional or...

Wellness of Spirit

This course will explore the spiritual side of life, even though you may or may not follow a religion, faith or belief. If nurtured, the spirit within you can have a positive impact on your emotional and mental well-being. This course will help you discover ways to...

Wonderful Willow (NEW)

Relax with willow as you create 3d shapes from this natural and flexible material.  Gordon will guide you to use this ancient craft to create texture and dynamic shape.  Why not create something to install at the college for others to enjoy. Course length: Six...

Time to Shine

What does recovery mean and what does it look like for you? This course will help you to create your own picture of recovery whether that is focusing on mental health or physical health. It will help you to put your own recovery plan together for a healthier future....

This is my Moment

Come and learn how to be aware of your feelings, acknowledge and accept your thoughts and gain an understanding of how to use your senses to allow yourself to be in the moment and appreciate your life. Course length: One session         Duration: 2...