In partnership with Richmond Fellowship Are you interested in unlocking the creative potential of storytelling? This course will look at storytelling as a form of escapism – looking at things in a different way and reflecting on your own experiences. The session will...
This course will explore the spiritual side of life, even though you may or may not follow a religion, faith or belief. If nurtured, the spirit within you can have a positive impact on your emotional and mental well-being. This course will help you discover ways to...
What does recovery mean and what does it look like for you? This course will help you to create your own picture of recovery whether that is focusing on mental health or physical health. It will help you to put your own recovery plan together for a healthier future....
Come and learn how to be aware of your feelings, acknowledge and accept your thoughts and gain an understanding of how to use your senses to allow yourself to be in the moment and appreciate your life. Course length: One session Duration: 2...
With Jenny Croce; owner of an international styling business and interior design business Scrapbooking is whatever you want it to be! You can use it to dream for your future, put your thoughts into pictures or see how far you’ve come. It’s a fun, creative way to...
