Scrapbooking

Scrapbooking is whatever you want it to be! You can use it to dream for your future, put your thoughts into pictures or see how far you’ve come. It’s a fun, creative way to create space in your head. This will be a hands on, fun course. Course length: Four...

Reclaim your Life

Reclaim your life from illness, pain and disability. Ideal for those experiencing chronic pain, stiffness, lung or heart problems, tiredness, high-blood pressure, diabetes or any other long-term health condition. This 4 week course can help you reclaim your life when...

Reading for Health

There is growing evidence to suggest that shared reading can have a positive impact on health and wellbeing. Why not come along and find out more about this link and then enjoy a relaxed and comfortable space where the facilitator will start to read aloud literature...

Preparing to Volunteer

This course will raise your knowledge and awareness of volunteering. You will find out about the benefits, requirements, process and opportunities involved within volunteering. You will also start to look at the information about yourself and documents you may need to...

Preparing for your Future

This course aims to help you recognise your skills and how you can make the most of these to reach your full potential and move forward with your life.  You will learn how to write a CV, complete application forms, search for jobs and learn basic interview techniques....