Curtains to Sleepless Nights

This course looks at the importance of getting a good night’s sleep, how we can improve sleep and our sleeping habits. It will equip you with tools to try and end the struggle with sleepless nights.

Course length: Two sessions

Duration: 2 hours

Course schedule: 
Thursday, 3rd October 2019 - 2:00 pm to 4:00 pm
Bury Campus, Creative Living Centre, 1a Rectory Lane, Prestwich
M25 1BP
Thursday, 10th October 2019 - 2:00 pm to 4:00 pm
Bury Campus, Creative Living Centre, 1a Rectory Lane, Prestwich
M25 1BP