Curtains to Sleepless Nights

This course looks at the importance of getting a good night’s sleep, how we can improve sleep and our sleeping habits. It will equip you with tools to try and end the struggle with sleepless nights.

 

Course length: Two sessions

Duration: 2 hours

Course schedule: 
Friday, 4th October 2019 - 2:00 pm to 4:00 pm
Stockport Campus, Stockport College, Wellington Road South, Stockport
SK1 3UQ
Friday, 11th October 2019 - 2:00 pm to 4:00 pm
Stockport Campus, Stockport College, Wellington Road South, Stockport
SK1 3UQ