Curtains to Sleepless Nights

Curtains to Sleepless Nights

This course looks at the importance of getting a good night’s sleep, how we can improve sleep and our sleeping habits. It will equip you with tools to try and end the struggle with sleepless nights.

Course length: Two sessions

Duration: 2 hours

Course schedule: 
Monday, 1st November 2021 - 2:00 pm to 4:00 pm
Bury Campus, Humphrey House, 4 Angouleme Way, Bury, BL9 0EQ
BL9 0EQ
Monday, 8th November 2021 - 2:00 pm to 4:00 pm
Bury Campus, Humphrey House, 4 Angouleme Way, Bury, BL9 0EQ
BL9 0EQ