Curtains to Sleepless Nights face - face

This course looks at the importance of getting a good night's sleep, how we can improve sleep and our sleeping habits. It will equip you with tools to try and end the struggle with sleepless nights.

Course schedule: 
Tuesday, 20th April 2021 - 2:00 pm to 4:00 pm
Tuesday, 27th April 2021 - 2:00 pm to 4:00 pm