Curtains to Sleepless Nights face - face

This course looks at the importance of getting a good night's sleep, how we can improve sleep and our sleeping habits. It will equip you with tools to try and end the struggle with sleepless nights.

Course schedule: 
Friday, 6th August 2021 - 10:00 am to 12:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
Friday, 13th August 2021 - 10:00 am to 12:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne