Eat Well, Get Active!

Do you want to feel healthier? Do you want to feel the benefits that improving your diet and activity levels can bring?

This course will help you to identity small changes in the food choices you make and to your daily activity in order to improve and maintain good health and wellbeing for now and the future.

Course length: Four sessions

Duration: 2 hours

In partnership with Be Well Tameside

Course schedule: 
Monday, 9th September 2019 - 2:00 pm to 4:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR
Monday, 16th September 2019 - 2:00 pm to 4:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR
Monday, 23rd September 2019 - 2:00 pm to 4:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR
Monday, 30th September 2019 - 2:00 pm to 4:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR