Eat Well, Get Active

Eat well, Get Active (in partnership with Be Well Tameside)

Do you want to feel healthier? Do you want to feel the benefits that improving your diet and activity levels can bring?

This course will help you identify small changes in the food choices you make and to your daily activity in order to improve and maintain good health and well-being for now and the future.

Course length: Four sessions       Duration: 2 hours

Course schedule: 
Friday, 4th February 2022 - 2:00 pm to 4:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR
Friday, 11th February 2022 - 2:00 pm to 4:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR
Friday, 18th February 2022 - 2:00 pm to 4:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR
Friday, 25th February 2022 - 2:00 pm to 4:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR