Five Ways to Wellbeing (NEW)

Five Ways to Wellbeing (NEW)

This workshop introduces the 5 evidence based ways that we can put in place to help manage and improve our wellbeing: connect, take notice, give, keep active, keep learning

Course length: One session         

Duration: 2 hours

Course schedule: 
Wednesday, 8th December 2021 - 10:00 am to 12:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR