I am in Control

The course aims to help you manage and overcome anxieties. You will learn tools and techniques to recognise and deal effectively with different
types of anxiety and explore how you can feel in control.

Course length: Six sessions

Duration: 2 hours

Course schedule: 
Friday, 15th February 2019 - 2:00 pm to 4:00 pm
Stockport Campus, Stockport College, Wellington Road South, Stockport
SK1 3UQ
Friday, 22nd February 2019 - 2:00 pm to 4:00 pm
Stockport Campus, Stockport College, Wellington Road South, Stockport
SK1 3UQ
Friday, 1st March 2019 - 2:00 pm to 4:00 pm
Stockport Campus, Stockport College, Wellington Road South, Stockport
SK1 3UQ
Friday, 8th March 2019 - 2:00 pm to 4:00 pm
Stockport Campus, Stockport College, Wellington Road South, Stockport
SK1 3UQ
Friday, 15th March 2019 - 2:00 pm to 4:00 pm
Stockport Campus, Stockport College, Wellington Road South, Stockport
SK1 3UQ
Friday, 22nd March 2019 - 2:00 pm to 4:00 pm
Stockport Campus, Stockport College, Wellington Road South, Stockport
SK1 3UQ