I am in Control

The course aims to help you manage and overcome anxieties. You will learn tools and techniques to recognise and deal effectively with different types of anxiety and explore how you can feel in control.

Course length: Six sessions

Duration: 2 hours

Course schedule: 
Friday, 6th September 2019 - 10:00 am to 12:00 pm
Stockport Campus, Stockport College, Wellington Road South, Stockport
SK1 3UQ
Friday, 13th September 2019 - 10:00 am to 12:00 pm
Stockport Campus, Stockport College, Wellington Road South, Stockport
SK1 3UQ
Friday, 20th September 2019 - 10:00 am to 12:00 pm
Stockport Campus, Stockport College, Wellington Road South, Stockport
SK1 3UQ
Friday, 27th September 2019 - 10:00 am to 12:00 pm
Stockport Campus, Stockport College, Wellington Road South, Stockport
SK1 3UQ
Friday, 4th October 2019 - 10:00 am to 12:00 pm
Stockport Campus, Stockport College, Wellington Road South, Stockport
SK1 3UQ
Friday, 11th October 2019 - 10:00 am to 12:00 pm
Stockport Campus, Stockport College, Wellington Road South, Stockport
SK1 3UQ