I am in Control

The course aims to help you manage and overcome anxieties. You will learn tools and techniques to recognise and deal effectively with different types of anxiety and explore how you can feel in control.

 

Course length: Six sessions

Duration: 2 hours

Course schedule: 
Monday, 16th September 2019 - 6:00 pm to 8:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR
Monday, 23rd September 2019 - 6:00 pm to 8:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR
Monday, 30th September 2019 - 6:00 pm to 8:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR
Monday, 7th October 2019 - 6:00 pm to 8:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR
Monday, 14th October 2019 - 6:00 pm to 8:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR
Monday, 21st October 2019 - 6:00 pm to 8:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR