I am in Control

The course aims to help you manage and overcome anxieties. You will learn tools and techniques to recognise and deal effectively with different types of anxiety and explore how you can feel in control.

​Course length: Six sessions

Duration: 2 hours

Course schedule: 
Thursday, 5th March 2020 - 2:00 pm to 4:00 pm
Bury Campus, Creative Living Centre, 1a Rectory Lane, Prestwich
M25 1BP
Thursday, 12th March 2020 - 2:00 pm to 4:00 pm
Bury Campus, Creative Living Centre, 1a Rectory Lane, Prestwich
M25 1BP
Thursday, 19th March 2020 - 2:00 pm to 4:00 pm
Bury Campus, Creative Living Centre, 1a Rectory Lane, Prestwich
M25 1BP
Thursday, 26th March 2020 - 2:00 pm to 4:00 pm
Bury Campus, Creative Living Centre, 1a Rectory Lane, Prestwich
M25 1BP
Thursday, 2nd April 2020 - 2:00 pm to 4:00 pm
Bury Campus, Creative Living Centre, 1a Rectory Lane, Prestwich
M25 1BP
Thursday, 9th April 2020 - 2:00 pm to 4:00 pm
Bury Campus, Creative Living Centre, 1a Rectory Lane, Prestwich
M25 1BP