I am in Control

The course aims to help you manage and overcome anxieties. You will learn tools and techniques to recognise and deal effectively with different types of anxiety and explore how you can feel in control.

​Course length: Six sessions

Duration: 2 hours

Course schedule: 
Monday, 24th February 2020 - 10:00 am to 12:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR
Monday, 2nd March 2020 - 10:00 am to 12:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR
Monday, 9th March 2020 - 10:00 am to 12:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR
Monday, 16th March 2020 - 10:00 am to 12:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR
Monday, 23rd March 2020 - 10:00 am to 12:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR
Monday, 30th March 2020 - 10:00 am to 12:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR