I am in Control face - face

The course aims to help you manage and over some anxieties. You will learn tools and techniques to recognise and deal effectively with different types of anxiety and explore how you can feel in control.

Course schedule: 
Wednesday, 26th May 2021 - 2:00 pm to 4:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
Wednesday, 2nd June 2021 - 2:00 pm to 4:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
Wednesday, 9th June 2021 - 2:00 pm to 4:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
Wednesday, 16th June 2021 - 2:00 pm to 4:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
Wednesday, 23rd June 2021 - 2:00 pm to 4:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
Wednesday, 30th June 2021 - 2:00 pm to 4:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne