Introduction to Ayurveda - Balancing Mind, Body and Spirit face - face

Ayurveda is the traditional Hindu system of medicine, based on the idea of balance in bodily systems and uses diet, herbal treatment, and yogic breathing. Join Sarah to find out more about this fascinating idea, where she will share how it has helped her through lock down and life’s pressures

Course schedule: 
Tuesday, 1st June 2021 - 2:00 pm to 4:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
Tuesday, 8th June 2021 - 2:00 pm to 4:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
Tuesday, 15th June 2021 - 2:00 pm to 4:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
Tuesday, 22nd June 2021 - 2:00 pm to 4:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne