An introduction to Ayurveda (NEW)

An introduction to Ayurveda (NEW)

Balancing, mind, body and spirit: Ayurveda is the traditional Hindu system of medicine, based on the idea of balance in bodily systems and uses diet, herbal treatment, and yogic breathing. Find out more about this fascinating idea and how it can help through life’s pressures

Course length: Four sessions       Duration: 2 hours

Course schedule: 
Thursday, 20th January 2022 - 2:00 pm to 4:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR
Thursday, 27th January 2022 - 2:00 pm to 4:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR
Thursday, 3rd February 2022 - 2:00 pm to 4:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR
Thursday, 10th February 2022 - 2:00 pm to 4:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR