Mindful Art Doodling

Mindful Art Doodling (with Amina Sheikh, visual artist and surface pattern designer)

A series of new exciting online Doodle Art workshops, take a journey into Doodling.

Explore unconscious and conscious Doodling. Learn about the many benefits of Doodling, one of which is of course, that it's a wonderful, fun mindful activity. Lastly, take doodling further by going beyond pen and paper to Doodle on an object!

This Doodle Art project is based on Geometric Design.

Doodling is a fun exercise that slows down our brain and puts the brakes on overthinking. It can stop wandering / negative thoughts and has a calming effect; thus reducing feelings of stress and anxiety. In addition it can improve memory and concentration, as well as bringing out your more creative side.

Course length: Three sessions    

Duration: 90 minutes

Please Note: This is an online course, you will need access to a laptop/pc/tablet.  Online links will be sent the day before the course.

Course schedule: 
Monday, 25th October 2021 - 10:00 am to 11:30 am
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR
Monday, 1st November 2021 - 10:00 am to 11:30 am
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR
Monday, 8th November 2021 - 10:00 am to 11:30 am
Stockport Campus, Stockport College, Wellington Road South, Stockport
OL6 7SR