This is my moment face - face

Come and learn how to be aware of your feelings, acknowledge and accept your thoughts and gain an understanding of how  to use your senses to allow yourself to be in the moment and appreciate your life. 

Course schedule: 
Tuesday, 10th August 2021 - 10:00 am to 12:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne