Out of the Blues

The course aims to develop an understanding of how depression affects people and to help you deal with low mood. It looks at the impact of lifestyle on depression and how to build positive thinking and activity in to our lives.

Course length: Six sessions

Duration: 2 hours

Course schedule: 
Thursday, 5th September 2019 - 10:00 am to 12:00 pm
Bury Campus, Creative Living Centre, 1a Rectory Lane, Prestwich
M25 1BP
Thursday, 12th September 2019 - 10:00 am to 12:00 pm
Bury Campus, Creative Living Centre, 1a Rectory Lane, Prestwich
M25 1BP
Thursday, 19th September 2019 - 10:00 am to 12:00 pm
Bury Campus, Creative Living Centre, 1a Rectory Lane, Prestwich
M25 1BP
Thursday, 26th September 2019 - 10:00 am to 12:00 pm
Bury Campus, Creative Living Centre, 1a Rectory Lane, Prestwich
M25 1BP
Thursday, 3rd October 2019 - 10:00 am to 12:00 pm
Bury Campus, Creative Living Centre, 1a Rectory Lane, Prestwich
M25 1BP
Thursday, 10th October 2019 - 10:00 am to 12:00 pm
Bury Campus, Creative Living Centre, 1a Rectory Lane, Prestwich
M25 1BP