Out of the Blues

The course aims to develop an understanding of how depression affects people and to help you deal with low mood. It looks at the impact of lifestyle on depression and how to build positive thinking and activity in to our lives.

Course length: Six sessions

Duration: 2 hours

Course schedule: 
Friday, 18th October 2019 - 10:00 am to 12:00 pm
Stockport Campus, Stockport College, Wellington Road South, Stockport
SK1 3UQ
Friday, 25th October 2019 - 10:00 am to 12:00 pm
Stockport Campus, Stockport College, Wellington Road South, Stockport
SK1 3UQ
Friday, 1st November 2019 - 10:00 am to 12:00 pm
Stockport Campus, Stockport College, Wellington Road South, Stockport
SK1 3UQ
Friday, 8th November 2019 - 10:00 am to 12:00 pm
Stockport Campus, Stockport College, Wellington Road South, Stockport
SK1 3UQ
Friday, 15th November 2019 - 10:00 am to 12:00 pm
Stockport Campus, Stockport College, Wellington Road South, Stockport
SK1 3UQ
Friday, 22nd November 2019 - 10:00 am to 12:00 pm
Stockport Campus, Stockport College, Wellington Road South, Stockport
SK1 3UQ