Out of the Blues

The course aims to develop an understanding of how depression affects people and to help you deal with low mood. It looks at the impact of lifestyle on depression and how to build positive thinking and activity in to our lives.

 

Course length: Six sessions

Duration: 2 hours

Course schedule: 
Monday, 28th October 2019 - 6:00 pm to 8:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR
Monday, 4th November 2019 - 6:00 pm to 8:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR
Monday, 11th November 2019 - 6:00 pm to 8:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR
Monday, 18th November 2019 - 6:00 pm to 8:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR
Monday, 25th November 2019 - 6:00 pm to 8:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR
Monday, 2nd December 2019 - 6:00 pm to 8:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR