Out of the Blues

The course aims to develop an understanding of how depression affects people and to help you deal with low mood. It looks at the impact of lifestyle on depression and how to build positive thinking and activity in to our lives.

Course length: Six sessions

Duration: 2 hours

Course schedule: 
Thursday, 20th February 2020 - 6:00 pm to 8:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR
Thursday, 27th February 2020 - 6:00 pm to 8:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR
Thursday, 5th March 2020 - 6:00 pm to 8:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR
Thursday, 12th March 2020 - 6:00 pm to 8:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR
Thursday, 19th March 2020 - 6:00 pm to 8:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR
Thursday, 26th March 2020 - 6:00 pm to 8:00 pm
Tameside Campus, 225 Old Street, Ashton-under-Lyne
OL6 7SR