Out of the Blues

The course aims to develop an understanding of how depression affects people and to help you deal with low mood. It looks at the impact of lifestyle on depression and how to build positive thinking and activity in to our lives.

Course length: Six sessions

Duration: 2 hours

Course schedule: 
Friday, 28th February 2020 - 2:00 pm to 4:00 pm
Stockport Campus, Stockport College, Wellington Road South, Stockport
SK1 3UQ
Friday, 6th March 2020 - 2:00 pm to 4:00 pm
Stockport Campus, Stockport College, Wellington Road South, Stockport
SK1 3UQ
Friday, 13th March 2020 - 2:00 pm to 4:00 pm
Stockport Campus, Stockport College, Wellington Road South, Stockport
SK1 3UQ
Friday, 20th March 2020 - 2:00 pm to 4:00 pm
Stockport Campus, Stockport College, Wellington Road South, Stockport
SK1 3UQ
Friday, 27th March 2020 - 2:00 pm to 4:00 pm
Stockport Campus, Stockport College, Wellington Road South, Stockport
SK1 3UQ
Friday, 3rd April 2020 - 2:00 pm to 4:00 pm
Stockport Campus, Stockport College, Wellington Road South, Stockport
SK1 3UQ