Out of the Blues face - face

This course aims to develop an understanding of how depression affects people and to help you deal with low mood. It looks at the impact of lifestyle on depression and how to build positive thinking and activity in to our lives.

Course schedule: 
Wednesday, 14th April 2021 - 2:00 pm to 4:00 pm
Wednesday, 21st April 2021 - 2:00 pm to 4:00 pm
Wednesday, 28th April 2021 - 2:00 pm to 4:00 pm
Wednesday, 5th May 2021 - 2:00 pm to 4:00 pm
Wednesday, 12th May 2021 - 2:00 pm to 4:00 pm
Wednesday, 19th May 2021 - 2:00 pm to 4:00 pm